Are You in Danger, Or is it Fear?

How to control fear through the power of meditation.

Photo by Aarón Blanco Tejedor on Unsplash

Remember when you were a child, that first scary story you read, that first scary movie you watched? You were scared, probably.

But, did you feel like you were in danger?

People forget that fear and danger are completely separate experiences, yet they are often grouped together as one entity.